Randy Bramblett

Fitness Professional (Guru) / Pro Cyclist and Velocurean Nutrition, Health and Wellness Contributor

Randy Bramblett is an avid proponent of all areas in health and fitness, which led him to start the company Urban Athlete LLC (www.urbanathlete.me) in 2011 through which he professionally caterers to numerous people, groups, and organizations by helping them utilize all areas of health and fitness to become the most knowledgeable and balanced life “athlete.” Randy actively contributes to other partner websites such as www.velocurean.com where you can find his latest articles, blogs, and press on fitness, health, coaching and nutritional cooking.

Randy Bramblett has been passionate and integrated in the world of fitness his whole life, starting a career as a competitive athlete at the age of 10, competing in a variety of sports including running the 800m and mile on the track which ultimately earned him a scholarship to UC Davis.

Randy was already well rehearsed in the discipline, knowledge, and hard work needed to achieve peak athletic accomplishments. Majoring in Exercise Physiology and Nutrition Science at UC Davis and embarking on a cycling career at the age of 18, Randy graduated already having worked and interning under prestigious sports doctors such as Dr. Massimo Testa and Dr. Eric Heiden at the UC Davis Medical Center in Sports Performance and Physical Medicine Rehabilitation.

Racing collegiate cycling and becoming both a conference and national champion and eventually joining the pro ranks in 2005, Randy is a pro-level road cyclist and competes all over the U.S. and world. His background started in 2004 with companies like 24-hour fitness (trainer and management) Gold’s Gym, UCSF, Crunch Fitness, Breakaway Performance (management, private training and cycling coaching) and even growing a small private studio in Davis (Elite Training Studio). With huge influences in training from Cross Fit and functional training as well as holistic lifestyle coaching, Randy and his Urban Athlete brand have embarked on a mission to help anyone and everyone find their inner “athlete.”

Randy now resides here in San Francisco, pursuing his personal athletic goals as well as his career dreams of helping others reach their potential, whether it be performance related or simply developing the key physical, mental, and disciplinary habits and knowledge needed to reach their own inner potential. He conducts most sessions at Synergy Fitness Studio in Laurel Heights, 3556 Sacramento St., near cross streets Laurel and Locust. He provides boot camp style training, private 1-1 personal training and indoor roller cycling training. He also conducts nutritional diagnostics and advising. Randy Bramblett is also available for consulting work.

“Free your inner athlete!“

Visit - www.urbanathlete.me to learn more.